When you're feeling stressed, you need the support of friends and family the most. The only problem is that this is usually when you least feel like taking the time, or even having the time, to connect. But don't stress! Below, Work/Life… Continue reading
Elizabeth’s Guide to Setting Boundaries and Saying No
[caption id="attachment_4" align="alignright" width="241" caption="Elizabeth Grace Saunders, Speaker, Trainer, Coach, Owner of Real Life E®"][/caption] In her article, "Setting Boundaries & Saying No...Nicely," expert time coach Elizabeth Grace Saunders explains how to navigate situations where it could be difficult to… Continue reading
Pet Time: Dog Routines
If you're a dog lover, your four-legged friend is your ultimate companion. But when you're feeling overwhelmed, you barely have time to exercise yourself, let alone make sure Fido gets enough exercise too. Keep yourself and your dog healthy and happy… Continue reading
Chores Part 2: Resources for You!
Chores. Again! Alas, everybody has to do them. So to make the most of your precious time, create some sort of regular chore schedule. From monthly chore charts to daily speed-cleaning suggestions to reward trackers, here's how to keep your house… Continue reading
Making and Keeping a Chore Schedule
Let's face it- chores are challenging. Elizabeth Saunders was recently featured on the Radical Parenting website with tools and helpful advice on how to set clear expectations and create a manageable plan of attack for your teens' chores. Check out the introduction… Continue reading
Elizabeth in Forbes: Networking Insights
Most people realize that networking is key for professional development, but most people don't realize that going about it the wrong way can be a tremendous waste of time and energy. This recent article published on Forbes.com by expert time… Continue reading
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