"Is this my priority?" It's a simple question to help keep you on track. Expert time coach and work-life balance [caption id="attachment_2138" align="alignright" width="240" caption="Take a tea or coffee break with this mug in hand."][/caption] trainer, Elizabeth Grace Saunders, has… Continue reading
The Acceptance Paradox
I read something this week that just really blew me away... If you've been following my newsletters for a while or worked with me as a client, you know that I put a big emphasis on the mental and emotional… Continue reading
Small Time Blocks, Big Benefits
Are you finding it impossible to move ahead on that big project? Only have fifteen minutes to yourself before your co-worker diverts your attention? Not to fear! Every minute can be used to create value. Work-life balance expert and time coach,… Continue reading
Your Expectation Shift
Congratulations on the promotion! Kudos on your expanding business! All too often, initial feelings of elation over your professional achievements soon give way to dread. Any change in schedule or expanded responsibilities can take some major adjustment. In her article, "Shifting… Continue reading
Making Progress
It's that time of year again. Some of you may have already begun your New Year's Resolutions for 2012, or may still be reflecting on what you have achieved in 2011. Below, time management coach, Elizabeth Grace Saunders, shares tips for making… Continue reading
Work Better, Not Longer
You don't have to work 24/7 to get better at something. Instead, concentrate on the quality and focus you bring to your work hours. In his recent article, "If You’re Busy, You’re Doing Something Wrong: The Surprisingly Relaxed Lives of Elite… Continue reading
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