Calling all Pinterest lovers: it’s time for a fun sweepstakes! Real Life E would like to thank its supporters by offering you the chance to win a signed copy of Elizabeth Grace Saunders’ new book, The 3 Secrets to Effective… Continue reading
A Story (& Book!) for You
"It all began innocently enough... ...at the end of a hectic day. In an attempt to loosen some of the tension in your shoulders, rest your eyes, and regain the ability to focus, you had leaned back in your chair,… Continue reading
Stop Being a People Pleaser
If you've always felt a compulsion to meet everyone else's needs before your own, it's hard to imagine being different. In my recent article, "Stop Being a People Pleaser," I describe how you really can balance making other people happy,… Continue reading
Journaling Insights
Calm. Relaxed. Peaceful. Authentic. As I journaled about where I saw myself right now, these words came to mind: calm, relaxed, peaceful, authentic, secure, joyful, and genuine. I thought you might appreciate some of my reflections on how I've cultivated… Continue reading
Leveraging Anxiety
This summer, I've been in the trenches with all of you, working on HUGE, complicated projects I'm happy to report that I'm wrapping up my final chapter of my first time management book for McGraw Hill and should be able to… Continue reading
The Best Father’s Day Gift: How fathers can get their kids to focus
While we're focusing on fathers this June 17, here's a reminder of the positive role that the art of focus plays in the every day success of both dads and their children. Check out this insightful guest post by Dr.… Continue reading
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