Life rarely perfectly follows a plan. But that doesn't mean that you should just give up and not make a plan. It means that you should embrace a realistic expectation of what planning can and can not do for you:… Continue reading
Journaling Insights
Calm. Relaxed. Peaceful. Authentic. As I journaled about where I saw myself right now, these words came to mind: calm, relaxed, peaceful, authentic, secure, joyful, and genuine. I thought you might appreciate some of my reflections on how I've cultivated… Continue reading
Leveraging Anxiety
This summer, I've been in the trenches with all of you, working on HUGE, complicated projects I'm happy to report that I'm wrapping up my final chapter of my first time management book for McGraw Hill and should be able to… Continue reading
The Best Father’s Day Gift: How fathers can get their kids to focus
While we're focusing on fathers this June 17, here's a reminder of the positive role that the art of focus plays in the every day success of both dads and their children. Check out this insightful guest post by Dr.… Continue reading
Thought Patterns of Success
Check out Elizabeth's recent article, "Thought Patterns of Success" in the Harvard Business Review! From flawed [caption id="attachment_26" align="alignright" width="300" caption="Elizabeth Grace Saunders, Chief Encouragement Officer at Real Life E®"][/caption] evaluations of self-worth, to a sense of over-responsability at work… Continue reading
How to Stay Focused When Spring Fever Hits
Spring is officially here! Soon the sun will be staying up much longer—no more commuting home in the dark—you’re able to go outside without shuddering— and all of the sudden you seem to lose your ability to focus. Everything BUT… Continue reading
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