Reduce Stress and Tame Your Eagerness to Please When I started out in business with an eagerness to please my clients—no matter what—I put more stress on myself than I needed to. For instance, sometimes I would work on a… Continue reading
Focus On Your Talents and Keep Practicing
As a time coach, I empower clients to accomplish more with peace and confidence by identifying and focusing on what they have the power to control. So when research comes out like the recent New York Times article on talent,… Continue reading
Use “Naked Planning” to Keep Yourself Accountable During Projects
Does the thought of planning fill you with dread? When you do force yourself to plan, do you realize at the end of the day that you never actually looked at your list? If so, it could be time to… Continue reading
Your Sleeping Habits Are Killing Your Productivity
Are you worried about the amount of sleep you get at night? And do you feel your sleep patterns are having a negative effect on your working life? Don’t worry. It’s possible to rid yourself of bad habits and increase… Continue reading
How to Dramatically Reduce Time Typing
Earlier this year, Dan Pink shared in one of his newsletters about how he uses text expanders to dramatically reduce the amount of time he spends replying to e-mail. I'm not the most tech-savvy person, but the idea of having… Continue reading
How to Stop Work Overload With a Few Simple Boundaries
Why is it that when your friends, family, and significant other tell you, "You need to stop working so much!"—you hesitate? On the one hand, you know they have a point. It's unsustainable to pull 12-to-14-hour days on a consistent… Continue reading
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