"It all began innocently enough... ...at the end of a hectic day. In an attempt to loosen some of the tension in your shoulders, rest your eyes, and regain the ability to focus, you had leaned back in your chair,… Continue reading
Stop Being a People Pleaser
If you've always felt a compulsion to meet everyone else's needs before your own, it's hard to imagine being different. In my recent article, "Stop Being a People Pleaser," I describe how you really can balance making other people happy,… Continue reading
Plan to Plan
Life rarely perfectly follows a plan. But that doesn't mean that you should just give up and not make a plan. It means that you should embrace a realistic expectation of what planning can and can not do for you:… Continue reading
Journaling Insights
Calm. Relaxed. Peaceful. Authentic. As I journaled about where I saw myself right now, these words came to mind: calm, relaxed, peaceful, authentic, secure, joyful, and genuine. I thought you might appreciate some of my reflections on how I've cultivated… Continue reading
Putting Yourself First
Too often we take the easy way... When we always put responding to other people's needs above meeting our own. When we pay attention to what is flashy around us instead of what is deep and true and genuine inside… Continue reading
Leveraging Anxiety
This summer, I've been in the trenches with all of you, working on HUGE, complicated projects I'm happy to report that I'm wrapping up my final chapter of my first time management book for McGraw Hill and should be able to… Continue reading
- « Previous Page
- 1
- …
- 16
- 17
- 18
- 19
- 20
- …
- 34
- Next Page »
