"Is this my priority?" It's a simple question to help keep you on track. Expert time coach and work-life balance [caption id="attachment_2138" align="alignright" width="240" caption="Take a tea or coffee break with this mug in hand."][/caption] trainer, Elizabeth Grace Saunders, has… Continue reading
The Acceptance Paradox
I read something this week that just really blew me away... If you've been following my newsletters for a while or worked with me as a client, you know that I put a big emphasis on the mental and emotional… Continue reading
Small Time Blocks, Big Benefits
Are you finding it impossible to move ahead on that big project? Only have fifteen minutes to yourself before your co-worker diverts your attention? Not to fear! Every minute can be used to create value. Work-life balance expert and time coach,… Continue reading
Your Expectation Shift
Congratulations on the promotion! Kudos on your expanding business! All too often, initial feelings of elation over your professional achievements soon give way to dread. Any change in schedule or expanded responsibilities can take some major adjustment. In her article, "Shifting… Continue reading
Making Progress
It's that time of year again. Some of you may have already begun your New Year's Resolutions for 2012, or may still be reflecting on what you have achieved in 2011. Below, time management coach, Elizabeth Grace Saunders, shares tips for making… Continue reading
Relationships and Stress
When you're feeling stressed, you need the support of friends and family the most. The only problem is that this is usually when you least feel like taking the time, or even having the time, to connect. But don't stress! Below, Work/Life… Continue reading
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