Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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E Note-When Things Don’t Go as Planned

Yesterday was a great day. But yesterday did not go as planned. It all started with a 7:30 a.m. car appointment--a bit brutal for the Monday after a holiday and appointments before 10 a.m. generally throw off my morning routine.… Continue reading

Are You a Human Being or a Human Doing?

[caption id="attachment_46" align="alignright" width="225"] We are human beings, not human doings[/caption] Stop. Breathe deeply--that's right: Inhale. Exhale. Did that feel strange? Did a split-second break in activity both around you and inside of you seem strangely unfamiliar? If so, you… Continue reading

E Tip-When should I exercise?

I received a question today from the fabulous Lauren Berger a.k.a Intern Queen (Check out www.quarterlife.com/internships to find out more about Lauren.) Q: When's the best time to fit in exercise? A: Everyone's body is a little different. Some people… Continue reading

E Note-Life Can Be Radically Different!

OK—I, Elizabeth Grace Saunders, am officially entering the blogosphere. Yes—I’m a late adapter No—I don’t think that’s all bad. Until recently, I wondered how I could fill a unique niche among the 100 million+ blogs. But over the past year,… Continue reading

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Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching and training company, and the author of The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress published by McGraw Hill. She writes for Harvard Business Review, Forbes, Inc, and Lifehacker. Read more…

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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