Real Life E®

Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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Your Expectation Shift

Congratulations on the promotion! Kudos on your expanding business! All too often,  initial feelings of elation over your professional achievements soon give way to dread. Any change in schedule or expanded responsibilities can take some major adjustment. In her article, "Shifting… Continue reading

Making Progress

It's that time of year again. Some of you may have already begun your New Year's Resolutions for 2012, or may still be reflecting on what you have achieved in 2011. Below, time management coach, Elizabeth Grace Saunders, shares tips for making… Continue reading

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Relationships and Stress

When you're feeling stressed, you need the support of friends and family the most. The only problem is that this is usually when you least feel like taking the time, or even having the time, to connect. But don't stress! Below, Work/Life… Continue reading

Work Better, Not Longer

You don't have to work 24/7 to get better at something. Instead, concentrate on the quality and focus you bring to your work hours. In his recent article, "If You’re Busy, You’re Doing Something Wrong: The Surprisingly Relaxed Lives of Elite… Continue reading

Sunrise over the river

Vacation Disconnect

Even if you can't take an out-of-town trip, you deserve some"unplugged" time. Check out expert time coach, Elizabeth Grace Saunders' reflections and how-to suggestions on untethering yourself from your electronic devices. I recently had a Real Holiday...one where I left behind… Continue reading

How to Wrap Up Your Work Day–on Time

Stuck at Work? I personally use these strategies to stop working on time and still complete the most critical tasks: In the afternoon, I take a quick assessment of how many hours I have left and what needs to be… Continue reading

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Elizabeth Grace Saunders is the founder and CEO of Real Life E®, a time coaching and training company, and the author of The 3 Secrets to Effective Time Investment: How to Achieve More Success With Less Stress published by McGraw Hill. She writes for Harvard Business Review, Forbes, Inc, and Lifehacker. Read more…

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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