I’ve come to learn that there are two types of people out there: Those who have good routines to complete tasks and projects… and those who don’t. Where you fall on this one literally makes all the difference in the… Continue reading
Love Your Storyline
I recently had a revelation that brought me a lot of joy and freedom... When we're younger, we go through phases where we want to have or be whatever we're not. If we have straight hair, we want curly hair.… Continue reading
Guilt-Free Holiday Productivity
Happy Holidays! I am a HUGE advocate of total vacations, but I understand that there are times when we still need to get things done during the holidays. Look below for a step-by-step guide to guilt-free holiday productivity. Holiday Peace… Continue reading
The Lazy Way Out
Recently, one of my time coaching clients told me that although he knew intellectually that being self compassionate was the way to improve, it felt hard to believe that without being self critical he could muster the effort to change.… Continue reading
Three Counterintuitive Things You Should Do After Getting a Promotion
You just found out you got a promotion and feel both utter excitement and sheer terror at your new responsibilities. You think you have what it takes, and you know others believe in you. But after moving up the ladder,… Continue reading
True Confessions of an Author
I'm a little embarrassed to admit it but my own book changed my life. You see, in general, I'm a pretty balanced, happy person who works 40-45 hours per week so that she has plenty of time for friends, family,… Continue reading
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