It's funny the mental games that we play.... I've noticed both in myself and in my coaching clients that sometimes we mask fear with some very social acceptable explanations. For example, many people will tell themselves that they don't follow… Continue reading
Four Steps to Make Sure Your Priorities are Actually Met
One of the quickest ways to get people checking their email during a training is to mention the word "priorities." Immediately their brains tune out, their eyes shift to their mobile devices, and their thoughts flit to what form of… Continue reading
Planning the “silly everyday things”
I love hearing from readers about how they're learning to overcome their time investment challenges... With her permission, I'm sharing Gaia's insight about the process she uses to have realistic expectations of how many activities can actually fit in a… Continue reading
What’s the Cost?
It's easy to put off changing... when areas that need improvement only affect you. But what about when they start having a negative impact on those around you? What's the cost of... Stressing out your co-workers because you can't deliver… Continue reading
How to Not Get Frustrated When Projects Take Longer Than Expected
This past weekend, I got SO excited about the fact that I had open time in my schedule and could tackle some small house projects. I was thinking about repairing a pillow, organizing some shelves, and doing a deep cleaning… Continue reading
Simple, Powerful Secret to Reduce Stress
Life rarely perfectly follows a plan. But that doesn't mean that you should just give up and not make a plan. It means that you should embrace a realistic expectation of what planning can and can not do for you:… Continue reading
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