"With the magical, perfect job, my life will be fulfilled." While this is certainly a beautiful ideal, when it comes to achieving work/life balance, such a philosophy rarely leads to peace and satisfaction. In fact, such a mindset can actually make… Continue reading
Time for Prayer & Meditation
This is a guest post that I wrote for ActivPrayer.org ( a great resource for people wanting to combine spirituality and health and wellness). “I used to enjoy meditating, but I just don’t have time anymore….” “I pray for a… Continue reading
Time Management for Teachers
Life as an educator has the potential to be a little hectic when you aren't equipped with the right tools to organize and balance all of your obligations. You not only have to be responsible for your students but you… Continue reading
You Are What You Think
The saying "you are what you eat" comes to mind when I think about the article that I have chosen to share with you. Except, let's change it up. Let's say, "you are what you think." Nell Collins, Clinical Psychotherapist… Continue reading
E Note-Yeah for Our Wonderful Moms!
People who sign up for my newsletter at ScheduleMakeover.com regularly receive special exercises, Real Life E® updates and exclusive offers that don't appear on this blog. But I thought it would be nice to share these really special newsletter messages from… Continue reading
E Note-I Chose To Say, “No.”
[caption id="attachment_281" align="alignright" width="225" caption="I make the tough choices that I ask you to make."][/caption] I'm a time coach who aims to authentically live out my advice. That means I have to face the same challenges you do. Like this… Continue reading
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