"Super charged" is the best way to describe my learning over the last few months as I've been stretching both personally and professionally. One of the interesting things about outward growth is that it requires internal growth to manage all… Continue reading
Walking Through Fear to Freedom
It's funny the mental games that we play.... I've noticed both in myself and in my coaching clients that sometimes we mask fear with some very social acceptable explanations. For example, many people will tell themselves that they don't follow… Continue reading
Four Steps to Make Sure Your Priorities are Actually Met
One of the quickest ways to get people checking their email during a training is to mention the word "priorities." Immediately their brains tune out, their eyes shift to their mobile devices, and their thoughts flit to what form of… Continue reading
How to Prevent Time-Caused Conflict at Home and at Work
When the worlds of the Planners and the Spontaneous collide, fireworks—not the romantic kind—can erupt. The Planners think the Spontaneous are being inconsiderate jerks. The Spontaneous think the Planners are being controlling freaks. Who's right? Who's wrong? And can they… Continue reading
Tips to Improve Your Attention Span
With so many avenues to waste our time, such as engaging blogs, funny Youtube videos, Facebook posts, witty Twitter one-liners, eye-pleasing Instagram etc., it’s no wonder we have trouble keeping our attention and focus long enough to get a task… Continue reading
Harvard Business Review: Going on Vacation Doesn’t Have to Stress You Out at Work
With summer here and most of us heading off on vacation, most of us are looking forward to it... or dreading it. Check out my article at Harvard Business Review "Going on Vacation Doesn't Have to Stress You Out at… Continue reading
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