When you're feeling stressed, you need the support of friends and family the most. The only problem is that this is usually when you least feel like taking the time, or even having the time, to connect. But don't stress! Below, Work/Life… Continue reading
How to Wrap Up Your Work Day–on Time
Stuck at Work? I personally use these strategies to stop working on time and still complete the most critical tasks: In the afternoon, I take a quick assessment of how many hours I have left and what needs to be… Continue reading
Elizabeth on Forbes: Do You Feel Like You’re Always Working?
Even though you may love your job, sometimes the perpetual cycle of work, work, and more work can be just too much. You don't want to be consumed by work, but somewhere along the way, it just happened. You need to… Continue reading
Hope for Clients Battling Depression
Shorter days and colder weather can be a bit of a let down for many people. However if you struggle with depression, the changing seasons may not only dampen your spirit but also disrupt your time management, work/life balance, and… Continue reading
Tools for You: Elizabeth on “Design*Sponge”
With so many online personal time management tools, just choosing one can be daunting and time consuming! Fortunately, expert time coach Elizabeth Grace Saunders has done the work for you. Elizabeth's helpful article on, Design*Sponge, breaks down online calendars, to do… Continue reading
Help for ADD/ADHD Clients
Time Management can be a challenge for anyone, but staying on task can be especially difficult for those struggling with ADD or ADHD. But there's hope! Elizabeth has experience working with clients of all different personality types and learning styles. The… Continue reading
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