The thought-provoking advice and down-to-earth encouragement in Elizabeth Grace Saunders' Schedule Makeover™ newsletter (recent issue below), is an example of the positive feedback you can expect to receive from Elizabeth in your personal quest for work, life, and organizational balance. To… Continue reading
Comprehensive Travel Check List for Preparing for a Trip
I help my Schedule MakeoverTM time coaching clients break down multi-step activities into lists so that they can move forward on them without feeling overwhelmed. (David Allen does a great job of explaining why this technique is so effective in… Continue reading
Time for Prayer & Meditation
This is a guest post that I wrote for ActivPrayer.org ( a great resource for people wanting to combine spirituality and health and wellness). “I used to enjoy meditating, but I just don’t have time anymore….” “I pray for a… Continue reading
E Note-In Praise of Routine
Celestial Seasonings® tea boxes have a way of speaking to me... this was on their Perfectly Pear™ White Tea: "What is it about my daily rituals? Why such pleasure in repetition? Well, it occurs to me that I might just… Continue reading
June Newsletter-Have You Made Time to Grieve?
[caption id="attachment_544" align="alignright" width="184" caption="Michele Deville featured in Real Life E newsletter"][/caption] The most recent Brilliant Time Strategies newsletter just went out yesterday. In it, I featured Michele Deville, who in addition to being a coach, speaker, and author is… Continue reading
Shut Up the Voice of Overwhelm
I've aimed to build a business while working about 40 hours a week so I would have time for physical, relational, and spiritual health. But that doesn't mean setting time boundaries is always easy for me. On a daily… Continue reading
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