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Elizabeth Grace Saunders - Schedule Makeover - Time Coaching - Time Management - Work/Life Balance - Women in Business

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Encouragement

Three Reasons

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I’ve noticed that when people hesitate to admit how they would like to be spending their time, it’s usually due to one of these three areas …Elizabeth Grace Saunders

Feeling Overwhelmed: This tends to happen when you face a very large or very unknown opportunity, goal or dream. You don’t know where to start. You don’t know who to turn to. And you don’t know if you’re actually capable of accomplishing what you have in mind.

Feeling Timid: This usually results when you have some things in your life that are super important to you, but may seem too small or insignificant to be important. This could be anything from leaving work on time so you could walk your dog before dark or having more time to pursue a hobby you really enjoy or simply having more time for reading and quality conversations. Often times little joys can be devalued so you can be timid to admit that’s what you really want more of in your life.

Feeling Embarrassed: Depending on your natural tendencies and your environment, you may have received and potentially accepted some very strong messages about what was OK and not OK for you to do. They could have been messages about gender roles such as men shouldn’t be passionate about food (although there are many phenomonal male chefs!) or it could have been about family tradition such as our family never participates in these sports or about any other deliniations about what was or was not OK.

If any of these resonate with you, I just want to validate that you’re not alone and that you can choose to take courage and step out and spend your time the way that you really want to spend it.

I know some of you may be thinking, what in the world does this have to do with time management?

But the truth is that it has EVERYTHING to do with time management.

If you’re not honest about your true priorities, you’ll always feel a resistance to your plans and end up a bit disatisfied even when you achieve them.

So to help you break through this resistance, I would like you to ask yourself these questions:

  • Am I being held back from owning my true priorities by feeling overwhelmed, timid, embarrassed or some combination of these emotions?
  • Then ask yourself, what would I do if:
    • I was guaranteed all the support and information I needed?
    • Everyone would agree that what was important to me was important?
    • No one would judge what I did?

Did any fresh ideas start coming to your mind?

New possibilities… new opportunities… new dreams?

I hope so 🙂

You have nothing to lose and everything to gain.

 

About Elizabeth Grace Saunders

Elizabeth Grace Saunders is the founder and CEO of Real Life E® a time coaching and training company that empowers individuals who feel guilty, overwhelmed and frustrated to feel peaceful, confident and accomplished through an exclusive Schedule Makeover™ process. She is an expert on achieving more success with less stress. Real Life E® also increases employee productivity, satisfaction and work/life balance through custom training programs.

McGraw Hill published her first book The 3 Secrets to Effective Time Investment: How to Achieve More Success with Less Stress. Elizabeth contributes to blogs like Lifehacker, Harvard Business Review, Forbes, and the 99U blog on productivity for creative professionals. She was selected as one of the Top 25 Amazing Women of the Year by Stiletto Woman.

Categories: Encouragement, Health & Wellness, Schedule Makeover Tagged: Elizabeth Grace Saunders, motivational, Personal Time Management, Psychology, Real Life E®, Schedule Makeover, Time Management Help

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What's Your Time Management Blind Spot

Elizabeth Grace Saunders is a time management coach, speaker, and author. She regularly writes for Harvard Business Review and Fast Company.

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"Direct and powerful and easy to implement. Elizabeth has a key ingredient to your success right here." 

~ Chris Brogan, co-author The Impact Equation

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