If you've felt a bit lost, listless, not really sure if you're in the right place or heading in the right direction, and not certain of what you even really want, then this is for you. I've observed that for… Continue reading
Stop Playing the Victim with Your Time
It’s just not fair. There’s always too much to do. Everyone just keeps piling more work on me. I feel so helpless. Sound familiar? If so, you’re not alone. Many people feel like they have a crushing number of requests… Continue reading
Ready to Fly?
"Birds were created to fly. You were created to be loved. Pain has a way of clipping your wings so you forget you were ever created to fly." ~Wm. Paul Young Wow. Read that one more time: "Birds were created… Continue reading
How To Sleep Better Without Spending Any Money On Sleep Medication
We have all heard of the many benefits of a good night's sleep from better mood, greater focus and preventing colds. Alisa from Nest Maven will be sharing with her tips on how to beat some common sleep obstacles so… Continue reading
Are You Aligned With Your Priorities and Passion?
"Super charged" is the best way to describe my learning over the last few months as I've been stretching both personally and professionally. One of the interesting things about outward growth is that it requires internal growth to manage all… Continue reading
Walking Through Fear to Freedom
It's funny the mental games that we play.... I've noticed both in myself and in my coaching clients that sometimes we mask fear with some very social acceptable explanations. For example, many people will tell themselves that they don't follow… Continue reading
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